Isigqibo esibalulekileyo kuye wonke umnini wezinja ukhetha indawo efanelekileyo yokulala kumhlobo wabo onemilenze emine. Ngelixa ezinye izinja zithanda ukulala ebhedini yabantu bazo, ezinye zikhetha indawo yazo yokulala kwigumbi elinye okanye kwigumbi lokuhlala.
Kubalulekile ukuqwalasela iimfuno zenja kwaye ukhethe indawo ekhululekile kunye nekhuselekileyo yokulala ukuze uqinisekise ukulala okupholileyo. Kanye njengokuba inqaku elisecaleni: Indawo engaphandle kwendlu, umzekelo, indlu yenja egadini, ayikhuthazwa, njengoko inja ayiyi kuhlala apho yodwa kwaye yahlulwe kubathandekayo bayo ngendlela efanelekileyo.
Ngezantsi sijonga ngokucokisekileyo kwiinketho ezahlukeneyo zeendawo zokulala inja, njengokulala ebhedini, kwigumbi lokuhlala nakwigumbi lokulala.
Indawo yokulala inja kwigumbi lokuhlala
Ngendawo kwigumbi lokuhlala, umhlobo onemilenze emine usondele kumntu wakhe emini. Kubalulekile ukuba inja yakho ibe nendawo yokulala ekhululekileyo ehambelana nobukhulu kunye neemfuno zayo. Kulapho kudlala khona imiqamelo yenja ethambileyo kunye nemiqolomba evela kumphuphi we-snuggle, eqinisekisa ukulala kamnandi ebusuku kunye nenja kwigumbi lokuhlala ebusuku. Ukhuseleko kunye nokhuseleko ukunika.
Inja njengesilwanyana sasekhaya yinxalenye yosapho kwaye abantu abaninzi bangathanda ukuba kufutshane nabo ubusuku nemini, nokuba sebusuku. Ngelixa abanye abantu bekhetha inja yabo ukuba ilale kwigumbi lokulala, kukho abo bangayithandiyo loo nto. Kule meko, inja yokulala kwindawo yokulala iyisisombululo esisebenzayo esivumela inja ukuba isondele kwintsapho yakhe ebusuku ngaphandle kokulala kwigumbi lokulala.
Xa kuziwa kwinja elele kwigumbi lokulala ebusuku, kubalulekile ukuba ibe nendawo efanelekileyo apho. Indawo yokulala inja ingaba a Indebea Umqamelo wenja okanye enye Umqolomba wenja ibe.
Kukho nokukhetha ukuhamba kunye nenja yakho ebhedini yakho ukulala. Kuyo nayiphi na imeko, kubalulekile ukuba indawo yokulala ikhululekile kwaye ithambe ukuqinisekisa ukuba inja yakho ilala kamnandi. Indawo yokulala nayo kufuneka ibenkulu ngokwaneleyo ukuze inja ijikeleze kwaye yolule.
Ukuba unezilwanyana ezininzi ekhaya, kubalulekile ukuqwalasela ukuba izilwanyana ezifana neekati nazo zifuna ukulala kwigumbi lokulala. Nceda uqaphele ukuba indawo yokulala nganye inendawo eyaneleyo yokuqinisekisa ubuthongo obutofotofo kuye wonke umntu obandakanyekayo.
Izinja ngabahlobo abathembekileyo kunye nabahlobo abakhulu kubantu abaninzi. Basoloko behamba nathi kuyo yonke indawo, kwanaphakathi kweendonga zethu ezine. Indawo yokulala yenja yethu idlala indima ebalulekileyo, ngakumbi ebusuku xa sisiya kuphumla. Abanini bezinja abaninzi bacinga ukuba ngaba bavumele umhlobo wabo onemilenze emine ukuba alale okanye ukuba indawo yabo yokulala iya kuba ngcono.
Isigqibo sihlala sixhomekeke kwizinto ezifana nezi: Ubukhulu benjaI Isimiso kwaye imvakalelo yokuba sempilweni kude. Abanye abantu bafuna ukonwabela ukuba kufutshane nenja yabo ebusuku kwaye bamvumele alale ebhedini, ngelixa abanye bekhetha indawo yokuba umhlobo wabo onemilenze emine alale ngaphandle kwebhedi, umzekelo umqamelo wenja ethambileyo kwigumbi lokulala.
Kunye nezinye izilwanyana zasekhaya, ezinje ngeekati, unokucinga nokuba uzivumele zilale okanye uzinike indawo eyahlukileyo yokulala. Kwimeko nayiphi na into, kubalulekile ukuqwalasela iimfuno kunye neminqweno yawo onke amalungu entsapho, kuquka nezilwanyana.
Ukulala ebhedini nenja yetoti iqhina elisondeleyo kunye neemvakalelo ukukhuthaza phakathi kwabantu nezilwanyana. Kungaba yimvakalelo yokuzola ukuba inja yakho ivale ebusuku.
Ngokukodwa kubantu abahlala bodwa, ukulala embhedeni kunye kunokuba yinto ebalulekileyo Ukuziva usempilweni kuba. Kwakhona kunokunceda ukunciphisa uxinzelelo kunye nokukhuthaza imikhwa engcono yokulala.
Nangona kunjalo, kubalulekile ukuba uqaphele ukuba ayizizo zonke izinja ezilungele ukulala ebhedini yakho. I Ubukhulu benja kwaye ube Isimiso kufuneka kuthathelwe ingqalelo xa kusenziwa isigqibo. Ukuba inja kakhulu Grosse okanye ukuya ukungaphumli ukulala kunye ebhedini kunokuba ngumthwalo ngaphezu kwamava amnandi.
Kule meko kunokuba luncedo ukuba ne Umqamelo wenja kwigumbi lokulala ukunika isilwanyana indawo ethambileyo yokulala. Kubalulekile ukuba abantu kunye nezinja bakhululeke kwaye babe nesithuba esaneleyo ebhedini ukonwabela ukulala okuzolileyo nokulala ngokwaneleyo.
Inja ebhedini - kuthekani ngococeko?
Izinja kunye neebhedi zingumxholo ophikisanayo xa kuziwa kucoceko. Ewe, oku kusebenza nakwiikati kunye nezilwanyana zasekhaya ngokubanzi. Ngakolunye uhlangothi, abantu abaninzi banonxibelelwano olusondeleyo lweemvakalelo kubahlobo babo abanemilenze emine kwaye bangathanda ukubavumela ukuba balale kwigumbi lokulala, okanye ngcono ngakumbi ebhedini yabo. Ngakolunye uhlangothi, kukho iinkxalabo malunga nococeko kunye nokucoceka, ngakumbi kwiindawo ezincinci ezifana negumbi lokulala.
Inja elele ebhedini, umzekelo Ukungcola, i-allergens kunye neenwele nxiba ilinen. Kwelinye icala, ukulala nesilwanyana nako kunako ukunciphisa uxinzelelo kunye nokuzola isebenza. Oku kunokunceda Bonding ukomeleza ubudlelwane phakathi kwabantu nezilwanyana. Kubalulekile ukuqwalasela ngenyameko ukuba ufuna ukuvumela inja yakho ilale ebhedini okanye ungathanda ukuba nendawo yokulala yomhlobo wakho enemilenze emine, umzekelo, umqolomba opholileyo okanye umqamelo wenja emgangathweni.
Kwimeko nayiphi na into, kufuneka wenze oku rhoqo Guqula ibhedi kunye neelinenukuqinisekisa ucoceko olulungileyo. Ukuba inkalo yococeko yinqobo yokugweba yokuba ungalali ebhedini kunye nesilwanyana sakho sasekhaya, kulungile ukuba ubonelela ngendawo etofotofo yokuba inja okanye ikati yakho ilale ngaphandle kwebhedi njengenye indlela.
Kwaye inja yakho ilala phi?
Ngokubanzi, kubalulekile ukuba inja nganye ibe nayo indawo epholileyo kunye nethambileyo yokulala ukuqinisekisa ukulala kamnandi ebusuku. Oku kunokuba a Umqamelo wenjaa Indebe okanye enye Umqolomba wenja kuba. Inja ethambileyo ngokumangalisayo imiqolomba ukusuka mphuphi ziyindlela elungileyo yokuqinisekisa ukuba umhlobo wakho onemilenze emine ulala kakuhle ebusuku.
Kukwabalulekile ukuba uthathele ingqalelo ukuba inja nganye inezidingo zomntu ngamnye kwaye kubalulekile ukufumana indawo efanelekileyo yokulala ukuze inja yakho ibe nayo. ubusuku obumnandi ichitha. Kufuneka kubekho indawo eyaneleyo yezinye izilwanyana zasekhaya, ezifana neekati. Indawo efanelekileyo yokulala ibalulekile kubo impilo kwaye Ukuphila kakuhle kuye wonke umntu, kuquka nawe.
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